Personal Training with Jed Hannaford · St. Petersburg, FL
One-on-one personal training in St. Petersburg with JMFH Fitness. Jed builds a plan around your goals, coaches every rep, and keeps you consistent — whether you are brand new or ready for your next step.
Currently training at Amped Fitness — Tyrone Blvd
Coach Jed Hannaford
Start with your goal
Jed coaches each goal a little differently. Here is how he approaches them.
Choose a goal
Build muscle, lose fat, get stronger, or get back into fitness. Each one starts with a different focus.
Meet your coach
Personal trainer · JMFH Fitness
“I've been in the gym long enough to know what actually works — and it's not complicated. It's showing up consistently, training smart, and having someone in your corner who keeps things clear and keeps you moving forward.”
Why train with Jed
Every session is focused on you, not a class.
Shaped by your goal, schedule, and starting point.
Clear cues so you know why each exercise matters.
Client stories
A sample story that illustrates the coaching experience. Genuine client stories will replace these.
Read more client storiesSample client story · Composite, not a real individual.
Goal: Get back into fitness
“I was nervous to hire a trainer because I assumed I would feel judged or pushed too hard. Jed was the opposite. He is patient, explains things clearly, and adjusts when life gets in the way.”
Tell Jed what you want to work on and he will get back to you personally.